Alcohol Makes Me Anxious. Is That Normal?
Q: Sometimes I feel really anxious the day after I drink. Can alcohol cause a panic attack? The short answer is yes. Panic attacks — sudden waves of overwhelming fear…
The Joy — and Awkwardness — of Sober Sex
The first time Steve Bennet-Martin was sober while having sex with his husband, the couple had already been together for eight years. “It’s not that every time I was wasted,…
What Thich Nhat Hanh Taught Me About Mindfulness
In the fall of 2017, I moved into a pale green Victorian house in the Haight-Ashbury neighborhood of San Francisco. I’d recently left Chicago after a one-year stint — though…