Should Dinner Be the Smallest Meal of the Day?
Q: I’ve heard that it’s bad for dinner to be your biggest meal of the day. Is that true? The maxim has been around for decades: “Eat breakfast like a…
F.D.A. Proposes New Food Labels to Detail Sugar, Fat and Salt Content
The Food and Drug Administration on Tuesday proposed requiring new nutrition labels on the front of food and beverage products, a long-awaited move aimed at changing eating habits associated with…