See Lucy Run, 3.2 Million Years Ago
More than three million years after her death, the early human ancestor known as Lucy is still divulging her secrets. In 2016, an autopsy indicated that the female Australopithecus afarensis,…
A Simple 10-Minute Workout to Improve Mobility
You don’t have to be an athlete to face daily athletic challenges. Whether lifting your luggage into an overhead compartment or squatting on the floor to play with your kids,…